Get in touch

4a/79-85 Oxford St
Bondi Junction NSW 2022
Located in the Waverley Building

Phone 1300 BODY BONE (263 926)

Email

Visit Body and Bone

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Health, Fitness, and Wellbeing Articles

Quick tips, hacks, and views you can use for better living

22Aug 2017

What is Taping?

By |August 22nd, 2017|Exercise, Massage|0 Comments

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21Apr 2017

The Dairy Controversy

By |April 21st, 2017|Health, Nutrition|0 Comments

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4Apr 2017

Food Intolerance or Allergy? What to do?

By |April 4th, 2017|Health, Nutrition|0 Comments

There is also a condition called non-coeliac gluten sensitivity. This condition is not yet well understood but the theory behind it is that a substance called gliadin which is present […]

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21Feb 2017

GOING NUTS!

By |February 21st, 2017|Health, Nutrition, Weight Management|0 Comments

Nuts and seeds have recently gained a lot of attention from dietitians, nutritionists and health enthusiasts, but what is all this buzz about?
It’s probably because nuts and seeds bring more […]

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9Feb 2017

Good Fats for Fat Loss!

By |February 9th, 2017|Exercise, Health, Nutrition, Weight Management|0 Comments

It is estimated that in less than 20 years nearly 85% of men almost 70% of women in Australia will be overweight and obese. It is also known that excess weight in particular around the mid-section (android region) can increase our risk of stroke, diabetes and other chronic diseases.

6Jul 2016

Online Booking with Cliniko

By |July 6th, 2016|Booking, Latest Events, Uncategorized|0 Comments

Introducing the New Online Booking Service!

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15Mar 2016

Stretching

By |March 15th, 2016|Exercise, Health, Latest Events|0 Comments

Seeing as we love to talk about high-intensity interval training (HIIT), we thought that it be best to actually write what it is & how we can benefit from this type of training.

16Feb 2016

High Intensity Interval Training

By |February 16th, 2016|Exercise, Health, Latest Events|0 Comments

Seeing as we love to talk about high-intensity interval training (HIIT), we thought that it be best to actually write what it is & how we can benefit from this type of training.

11Jan 2016

Why have a DEXA Scan?

By |January 11th, 2016|Exercise, Health, Latest Events, Nutrition, Uncategorized, Weight Management|0 Comments

Today, DEXA is universally regarded as the ‘Gold Standard’ for measuring body composition, not only for its accuracy and precision but also for its ease of use, speed and regional data (arms, legs and trunk).

29Oct 2015

High-intensity Interval Training

By |October 29th, 2015|Exercise, Health, Latest Events|0 Comments

The BB Mobile DEXA Lab will be scanning PE Dept. V8 Group Training Session members on the Sat 31st October.